Christmas, a time for giving gifts, and potentially the headache of choosing suitable gifts they will appreciate! Meaningful gifts are the best, the recipient will appreciate your thoughtfulness all year round. But what should you give that person who puts their wellbeing at the top of their priorities? Or that person who may be feeling stressed, or overwhelmed, that you think deserves some nurturing.
So here are my ideas, my Top 5 Wellbeing Christmas Gifts!
1. Reflexology
As well as being a reflexologist based in East London, I also love having a reflexology treatment myself. Suitable for any time of year, Reflexology also makes a great idea for a wellbeing Christmas gift. Reflexology is based on the principle that there is a map of the body on our feet. Reflex areas in the feet correspond to all parts of the body. That’s what ranks Reflexology so highly when you are thinking of ideas for wellbeing Christmas gifts. Reflexology creates balance; it helps the whole body to relax, ease stress, and can support better sleep. During a Reflexology treatment, the recipient gets a chance to take the weight off their feet (they are likely to have been rushing around in the lead up to Christmas). Their feet will be deservingly nurtured, and stress can melt away. For more information about my Reflexology treatments, my other treatments, or to request Gift Vouchers click here.
2. Special Winter Restorative Yoga Class at London Buddhist Centre
The London Buddhist Centre (LBC) is my neighbour, located just a few doors away from The Plane Tree, my Monday holistic practice venue in Bethnal Green, East London. I’ve been to LBC many times for events and courses, and can thoroughly recommend. Great events happen all year round at LBC, and Christmas time/ New Year is especially magical.
LBC have some special Winter offerings that make ideal wellbeing Christmas gifts: Solstice Restorative Yoga is happening on 18 December 2022, more Restorative Yoga on New Year’s Day, as well as courses and retreats coming up in the New Year! To see more information about upcoming events and courses at LBC, click here.
3. Stone Bay Skincare
Stone Bay Skincare make wonderful natural skincare products made from plants and natural oils. The products have no artificial chemicals, colours or preservatives, making them ideal wellbeing Christmas gifts! I think I might have to purchase a Christmas gift for me here, what should I choose? Of course I am biased, it would have to include Rosemary Rescue hand balm, my namesake!
Stone Bay Skincare can also make bespoke gifts for other occasions (birthday, anniversary new baby etc.) Based in Margate, online orders welcome. Or catch them at a Christmas gift stall at Old Spitalfields, London E1 on 14 December. Stone Bay Skincare are always happy for anyone to get in contact via Instagram or their website. For more information about Stone Bay Skincare click here.
4. Candle
A candle makes a simple yet effective wellbeing Christmas gift. Lighting a candle creates a comforting warm atmosphere, it can really change the feel of a room, and can improve your mood. Watching the flicker of a candle is mesmerising, and helps manage stress and anxiety. Candles can fit any gift buying budget, from tea lights, to scented candles, candles made from beeswax, soy wax or blends, the options are endless. And remember there are many faux flameless candles that are safer in the home, and just as spectacular as a real candle flame.
5. Natural Facelift Massage
Another one of my treatments! It’s cold and dark at Christmas time (at least where I am in the Northern hemisphere), and the busyness and stress of the festive season can easily show on our face. What better way to uplift the face than the wellbeing Christmas gift of a Natural Facelift Massage.
This wonderful treatment provides facial rejuvenation, improves skin tone, and can help improve complexion. Natural Facelift Massage is a natural therapy that does not use chemicals, oils or machinery; I just apply gentle and precise techniques to the skin (face, jowls, neck) to help smooth, tighten, and refresh the face. For more information about Natural Facelift Massage, my other treatments, or to request Gift Vouchers click here.
If you’ve got this far, thanks for reading this Blog! I am a Holistic Health Practitioner based in East London: I offer holistic treatments in Bethnal Green, and in 2023 will also have availability in Leyton.
If you’d like to find out more about my work, go to my website.
Or find me on Instagram by clicking here